Date: Sunday, April 27th, 2-4 p.m. Another in-depth workshop with Somatic Movement online on Zoom. This time we pay extra attention to our shoulders and neck. Do you sometimes get shoulder pain in your everyday life or perhaps when you lead or follow in the dance? Maybe you easily get tension headaches when there is a lot going on around you? Or do you simply want to give yourself extra care to be able to continue with what you do without pain? We will start with how the shoulders and neck are connected to the rest of the body anatomically and then continue with gently releasing tension that you no longer need. For the workshop, you need nothing more than a mat, comfortable clothes, a quiet place to be and access to a connection. Cost: 450 SEK. Zoom link will be provided upon registration. The workshop will be held in English.
Warm welcome! Register here
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