Date: Sunday 27 October at 2-4pm. An in-depth workshop with Somatic Movement online on Zoom. We explore the anatomy and unconscious muscle tension around our hips and legs. This workshop is beneficial for everyone but perhaps especially for those of you who have pain or tension around your hips, legs or knees. Maybe you have osteoarthritis or suspect it. Maybe there are certain movements that you avoid because they cause you pain.
For the workshop, you need nothing more than a mat, comfortable clothes, a quiet place to be and access to the internet. Cost: SEK 450 (EURO 40). Zoom link comes in connection with registration. The workshop will be held in English.
Warm welcome! Register here
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