Somatic Sunday: Align Your Spine

Date: Sunday, May 25th at 10:00-12:00. An in-depth workshop with Somatic Movement online on Zoom. This time we delve into the anatomy of the back and unconscious muscle tension along our spine. Tension here is very common and sooner or later it leads to pain and it also limits your mobility, both in your tango and in your everyday life. The pain can also manifest as sciatica, recurrent back pain, herniated discs or as a kind of fatigue because these muscle tensions take an unnecessary amount of energy from you. For the workshop you need nothing more than a mat, comfortable clothes, a quiet place to be and access to a connection. Cost: 450 SEK. Zoom link comes in connection with registration. The workshop will be held in English.
A warm welcome! Register here

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